Mental Health

True happiness is a mindset, it’s a choice, it’s a believe and it’s a feeling. Although happiness can be derived from other source, but if you want to remain happy,…

I’ve been broken, I forgot whom I was, I blamed myself for things that went wrong, for those that didn’t know who I am. I forgot what I loved, trying…

Love is a powerful feeling that breaks all protocol. It’s a feeling that you can’t restrain or resist. Love is free, and cannot be traded for anything. You can’t detect…

Addiction is a total lose of control towards a particular thing. It’s the continuity of doing something with the full knowledge of the harm it might cause. [insertmyadsense] Addiction is…

Self Worth, as the name imply ‘Self’ and ‘Worth’ defining both words separately will make it a lot easier for you to understand it in your own way. I will…

Self pity, is that one thing, that will steal your happiness, take away your joy and keep you at the same spot for the rest of your life. Self pity…

Depression is the occurrence of mood change, mostly sadness, lose of interest in your usual activities, having the urge or being comfortable with isolating yourself from everyone, above all, depression…

Only few amongst the crowd really do meditate, some fantasize, daydream, hallucinate and mistake these for meditation, while others just hover around their thoughts. To meditate, is to attain a…

Who am I? Knowing one’s self is the ability to know and acknowledge your weakness, putting effort in your strength to achieveing a better version of you. [insertmyadsense] The truth…